Just like the NBA and NFL combines we do similar speed, power, and agility tests here at Akron General Sports Performance. Numbers can be powerful, especially when you know what they mean!
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| 46" approach vertical jump! Click here to learn more! |
WOMEN TESTING GOALS
We strive to help our female athletes get the following numbers:
Vertical Jumps over 20"
Long Jumps over 6'2 1/2"
10 Yard Dashes under 1.65 seconds
Pro-Agility Times under 5.00 seconds each side
MEN TESTING GOALS
We strive to help our male athletes get the following numbers:
Vertical Jumps over 26"
Long Jumps over 7'5"
10 Yard Dashes under 1.45 seconds
Pro-Agility Times under 4.75 seconds each side
Here are our Top Testing Scorers for June 2014!
VERTICAL JUMPS
Women Top Scores
22 1/2" Kelly Fenwick of Stow Basketball
20 1/2" Regina Reilly of Walsh Jesuit Basketball
Men Top Scores
31 1/2" Nick Kopczak of Stow Football
30 1/2" Mike Peters of CVCA Basketball
STANDING LONG JUMPS
Women Top Scores
7'2 1/2" Regina Reilly of Walsh Jesuit Basketball
6'9" Madeline Gaines of CVCA Soccer & Kelly Fenwick of Stow Basketball
Men Top Scores
10'4 1/2" Nick Kopczak of Stow Football
9'0" Mike Peters of CVCA Basketball
10 YARD DASH
Women Top Scores
1.49 Regina Reilly of Walsh Jesuit Basketbal, Madeline Gaines of CVCA Soccer & Kelly Fenwick of Stow Basketball
Men Top Scores
1.32 Nick Kopczak of Stow Football
1.33 Mike Peters of CVCA Basketball
PRO-AGILITY (AKA: NFL SHUTTLE)
Women Top Scores
4.55 RIGHT, 4.51 LEFT Regina Reilly of Walsh Jesuit Basketball
4.76 RIGHT, 4.68 LEFT Kelly Fenwick of Stow Basketball
Men Top Scores
4.15 RIGHT, 4.15 LEFT Mike Peters of CVCA Basketball (best time ever at AGSP!)
4.21 RIGHT, 4.25 LEFT Nate Peters of CVCA Basketball
Testing helps us keep track of our athletes' progress and allows us to make sure we are giving them the results they want!
Keep Training!
Coach Amanda Kephart and Akron General Sports Performance
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