Monday, December 7, 2015

Diamond Speed, Strength & Power Clinic

Hello Everyone!

We're less than 12 weeks from baseball and softball tryouts.

The training that takes place between now and then will:
* help players make teams (or get cut)
* earn players more playing time (or lose time)
* lay the foundation for an incredible spring (or be another year with little improvement)
* help some players earn a college scholarship (or prevent offers from coming in)

That's why Strike Force Academy and I are having a Diamond Speed, Strength, and Power Clinic on Saturday December 19 from Noon to 3:00pm.

This 3-hour Clinic is unlike anything you've ever experience!

First, NOTEBOOKS ARE REQUIRED. We don't want you to forget any of the gold you will learn (and there will be a lot)! Just like you'd rather take a test with an open notebook, we want you to have an open notebook that you can reference not only for this upcoming season, but for the rest of your playing career.

Second, there will be VIDEO ANALYSIS of today's MLB stars doing the techniques and skills of the clinic. This way athletes can visually see the impacts of speed, strength, and power on the game. Here's one of the videos that I will breakdown at the clinic!

Third, every athlete will get PROGRAMMED WORKOUTS to take home (after they learn how to do them)! Regardless if you've been resting this fall/winter or if you've been training hard, these workouts will be the difference between arriving to this spring prepared or not.

Spots are limited, please don't delay. Register here:

I'm all about controlling the controllables, and you have 100% control over what you do (or don't do) this off-season. See you on the 19th!

Keep Training!
Coach Amanda Kephart