Thursday, July 17, 2008

400# Back Squat @ 19

Hello Everyone,

Athletes are getting dirty here at AGMC's Sports Performance!

On Monday we had one of our (recently turned) 19 year old athletes Back Squat 400 lbs for 2 reps. Now, this wasn't a "box" or "parallel" squat... this was a butt below the calves, almost to the floor back squat! It was awesome!

Do you want to get stronger? More powerful?

Do you want to train where top Northeast Ohio high school and college athletes are Back Squatting 400 lbs?

Akron General Sports Performance - North: 330-945-3150
Akron General Sports Performance - West: 330-665-8197

We get results. PERIOD.

Keep Training!
Coach Amanda Haren