Hello Everyone!
Coach Narducci invited me onto the sidelines and I was able to catch this great TD run!
AGSP has worked with Hudson Football for a couple of years now and it was great to see the guys in action!
Keep Training!
Coach Amanda Kephart
Your playing career will end when everyone else is faster and stronger than you.
Saturday, September 11, 2010
Thursday, September 9, 2010
Can you move fast backwards???
Hello Everyone!
Be a better athlete, move fast forward and BACKWARDS!
* and yes, there are a couple of "non-backwards" clips
Keep Training!
Coach Amanda Kephart
Be a better athlete, move fast forward and BACKWARDS!
* and yes, there are a couple of "non-backwards" clips
Keep Training!
Coach Amanda Kephart
Tuesday, September 7, 2010
AGSP Athletes in Action: Danny Dunn
Hello Everyone!
Danny is one of AGSP's first and original athletes. He is also Stow High School's starting Left Tackle (closest lineman to the camera), here you will see him create great space and take his defender completely out of the play (literally, Danny pancakes him).
Keep Training!
Coach Amanda Kephart
Danny is one of AGSP's first and original athletes. He is also Stow High School's starting Left Tackle (closest lineman to the camera), here you will see him create great space and take his defender completely out of the play (literally, Danny pancakes him).
Keep Training!
Coach Amanda Kephart
Thursday, September 2, 2010
AGSP Athletes in Action: Joe Michalowicz
Hello Everyone!
Here is video of AGSP athlete Joe Michalowicz (in the yellow socks). He spent 10 months at AGSP and came back as the fastest athlete in football pads. His new speed has moved him from lineman to running back! Check out this run for a first down! (sorry about the video toward the end, I got excited and moved the camera!)
Keep Training!
Coach Amanda Kephart
Here is video of AGSP athlete Joe Michalowicz (in the yellow socks). He spent 10 months at AGSP and came back as the fastest athlete in football pads. His new speed has moved him from lineman to running back! Check out this run for a first down! (sorry about the video toward the end, I got excited and moved the camera!)
Keep Training!
Coach Amanda Kephart
Get STRONG!
Hello Everyone!
AGSP athletes getting stronger! Check it out!
Keep Training!
Coach Amanda Kephart
AGSP athletes getting stronger! Check it out!
Keep Training!
Coach Amanda Kephart
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