Saturday, September 11, 2010

Hudson High School Football TOUCHDOWN

Hello Everyone!

Coach Narducci invited me onto the sidelines and I was able to catch this great TD run!



AGSP has worked with Hudson Football for a couple of years now and it was great to see the guys in action!

Keep Training!
Coach Amanda Kephart

Thursday, September 9, 2010

Can you move fast backwards???

Hello Everyone!

Be a better athlete, move fast forward and BACKWARDS!



* and yes, there are a couple of "non-backwards" clips

Keep Training!
Coach Amanda Kephart

Tuesday, September 7, 2010

AGSP Athletes in Action: Danny Dunn

Hello Everyone!

Danny is one of AGSP's first and original athletes. He is also Stow High School's starting Left Tackle (closest lineman to the camera), here you will see him create great space and take his defender completely out of the play (literally, Danny pancakes him).



Keep Training!
Coach Amanda Kephart

Thursday, September 2, 2010

AGSP Athletes in Action: Joe Michalowicz

Hello Everyone!

Here is video of AGSP athlete Joe Michalowicz (in the yellow socks). He spent 10 months at AGSP and came back as the fastest athlete in football pads. His new speed has moved him from lineman to running back! Check out this run for a first down! (sorry about the video toward the end, I got excited and moved the camera!)



Keep Training!
Coach Amanda Kephart

Get STRONG!

Hello Everyone!
AGSP athletes getting stronger! Check it out!



Keep Training!
Coach Amanda Kephart