We're on TV!

Hello Everyone!

Check out WKYC-TV 3 Blog about their coverage of our Sports Performance Program! The special, which you can watch at the link, ran on Tuesday, August 5 during the 6 o'clock news featuring one of our athletes.

Keep Training! <-- 'cuz we are!
Coach Amanda Kephart

(I recently got married, so I have a new last name.)

400# Back Squat @ 19

Hello Everyone,

Athletes are getting dirty here at AGMC's Sports Performance!

On Monday we had one of our (recently turned) 19 year old athletes Back Squat 400 lbs for 2 reps. Now, this wasn't a "box" or "parallel" squat... this was a butt below the calves, almost to the floor back squat! It was awesome!

Do you want to get stronger? More powerful?

Do you want to train where top Northeast Ohio high school and college athletes are Back Squatting 400 lbs?

Akron General Sports Performance - North: 330-945-3150
Akron General Sports Performance - West: 330-665-8197

We get results. PERIOD.

Keep Training!
Coach Amanda Haren

What You Missed

Hello Everyone,

Below is the final slide of my presentation on "Teaching & Coaching the Clean". Visually it speaks volumes about why the clean can lead to increased athletic performance.

No photo copyright infringement intended.

How much better of an athlete could you be if you were stronger and more powerful?

Keep Training!
Coach Amanda Haren

Change Happens HERE

Hard work happens here...

Struggle happens here...

Pain happens here...

Growth happens here...

Change happens here...

Dreams get closer to reality here...

...so why aren't you here?

Keep Training!
Coach Amanda Haren

FREE Sports Performance Clinic!

Hello Everyone!

Akron General Sports Performance is holding a FREE SPORTS PERFORMANCE CLINIC Saturday June 14 at our new facility in Montrose!

Check the flier out!

I'll be there giving a presentation on THE CLEAN.

Keep Training!
Coach Amanda Haren