Juniata College Strength and Conditioning Clinic 2015

Hello Everyone!

This weekend I am honored and excited to be speaking at the Juniata College Strength and Conditioning Clinic in Huntingdon, Pennsylvania. As a speaker I am in the company of some of the greats in the world of speed, strength, and conditioning.

Coaches such as:

• Anthony Glass, Ohio State University Director of Strength and Conditioning for Olympic Sports 
• Bradley Pantall, Penn State basketball Speed, Strength and Conditioning Coach
• Brandon Hourigan, Wake Forest University Head Strength Coach 
• Alan DeGennaro, Carnegie Mellon University Strength and Conditioning Coordinator 
• Robert Taylor Jr, owner of SMARTER Team Training 
• Todd Hamer, Robert Morris University Strength Coordinator 
• Kate Decker, who works with the Philadelphia Eagles and is one of the most certified coaches I've ever seen.
• And many others! See the full list of awesome strength and conditioning professionals HERE

My topic is "How to Setup a Continuous Speed, Strength, and Conditioning Program" and is about how creating a continuous system can be used to provide high level speed, strength, and conditioning without much overhaul throughout the year. This is important for strength coaches because creating this system will save time, build cohesiveness, and be easier to implement and stick too. 

My talk will address both the private sector strength coach, like myself, and the collegiate strength coach, like I used to be. And will help strength coaches of any philosophy do what they do better, which is making athletes faster, stronger, and more powerful.

Stay tuned for my weekend recap!

Keep Training!

Coach Amanda Kephart and Akron General Sports Performance