Our next athlete hails from Medina and loves training. She currently is training for her upcoming lacrosse season at Medina High School. She has improved tremendously since she started at AGSP. She is much stronger and more agile. Sarah is fun to be around and always keeps the mood light and airy. I am proud to introduce...
Athlete Name: Sarah Vanadia
Sport(s): Lacrosse
Position(s): Attack
School: Medina High School
Graduation Year: 2016
AGSP Athlete Since: July 2012
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Favorite Professional Sports Team: Fab 5 (U.S. Olympic Gymnastics Team)
Favorite Professional Athlete: Gabby Douglas
Favorite Lift: Front Squat
Favorite Movement Skill:Max Velocity
When I am not training at AGSP, I am: eating, sleeping, playing lacrosse, schoolwork, and hanging out with friends.
What are your short-term goals? Make high school varsity as a freshman.
What are your long-term goals? Play lacrosse in college.
How has AGSP impacted your performance as an athlete? I am stronger and more agile.
CHECK OUT SOME VIDEO OF SARAH TRAINING AT AGSP!
(we've put them all into one video!)
Keep Training!
Coach Nathan Burandt and Akron General Sports Performance
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