Friday, January 15, 2016

My Interview on The Whistle and A Clipboard Podcast

Hello Everyone!

It is always an honor to be interviewed about Speed, Strength, and Conditioning, but I was especially honored to be interviewed by The Whistle and A Clipboard Podcast because of the amazing, and often famous, guests that have previously been on the show.

To be in the company of people like those listed below is truly a honor!

In my interview host I discuss the 3 Components to Speed, how to design a speed and strength workout, a personal story from my basketball playing days, and much more!


Keep Training!
Coach Amanda Kephart 

1 comment:

Jason Oates said...

Coach Amanda,
It was our pleasure to have you share your knowledge on the podcast. Thank you for taking the time to be a guest.
Coach Jason