Our next athlete spotlight has been training hard at AGSP to improve his speed and power. His focus translates to better, more result-oriented training sessions. When people ask how he got so much quicker and stronger he can say it was through consistent, tough training. It is time to meet...
Athlete Name: Connor Regan
Sport(s): Baseball and basketball
Position(s): Catcher, 3rd, RHP and guard
School: Walsh Jesuit High School
Graduation Year: 2015
AGSP Athlete Since: July 2012
Favorite Professional Athlete: Bryce Harper and Rajon Rondo
Favorite Lift: Hang Cleans
Favorite Movement Skill: Acceleration
When I am not training at AGSP, I am: at baseball or doing homework.
What are your short-term goals? To win a state title and to play baseball in the SEC or ACC.
What are your long-term goals? To play catcher in the bigs.
How has AGSP impacted your performance as an athlete? It has created more speed and power for me. It has opened up new opportunities for the future.
CHECK OUT SOME VIDEO OF CONNOR TRAINING AT AGSP!
(we've put them all into one video!)
Keep Training!
Coach Amanda Kephart and Akron General Sports Performance
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