Our next athlete has seen impressive strength and power improvements since he started. He always comes to training eager to learn. He is helpful and encouraging to his fellow athletes and has a great attitude. It is time to meet....
Athlete Name: Troy Tofil
Sport(s): Basketball
Position(s): Power forward, Center
School: St. Joseph School
Graduation Year: 2017
AGSP Athlete Since: 2011
Favorite Professional Sports Team: Cleveland Browns
Favorite Professional Athlete: Blake Griffin
Favorite Lift: Clean Pull
Favorite Movement Skill:Max Velocity
What are your short-term goals? I want to become faster, stronger, and more powerful before basketball season in the beginning of November.
What are your long-term goals? I want to go to college and become a doctor.
How has AGSP impacted your performance as an athlete? It has allowed me to jump higher, run faster, and become a better sports performer.
CHECK OUT SOME VIDEO OF TROY TRAINING AT AGSP!
(we've put them all into one video!)
Keep Training!
Coach Amanda Kephart and Akron General Sports Performance
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