Our next athlete spotlight is of an athlete with a lot of potential. He's learning that by improving his flexibility and mobility he will become an even more explosive, powerful athlete. He wants to make a big impact in high school sports and it shows with his dedication to training. AGSP is excited to see how much bigger, faster, stronger, and more powerful he will become. It is time to meet...
Athlete Name: Jay Woodlee
Sport(s): Football, Basketball
Position(s): Running Back, Shooting Guard
School: CVCA
Graduation Year: 2017
AGSP Athlete Since: February 2012
Favorite Professional Sports Team: Cleveland Browns
Favorite Professional Athlete: Kyrie Irving
Favorite Lift: Bench Press and Pullups
Favorite Movement Skill: Acceleration
When I am not training at AGSP, I am: at school, studying or shooting baskets.
What are your short-term goals? To increase my muscle mass and explosiveness.
What are your long-term goals? To dunk a basketball and run a 40yd in 4.4seconds.
How has AGSP impacted your performance as an athlete? I am currently in the off-season, we will see in the fall.
CHECK OUT SOME VIDEO OF JAY TRAINING AT AGSP!
(we've put them all into one video!)
Keep Training!
Coach Amanda Kephart and Akron General Sports Performance
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