Strength Coach Amanda
Your playing career will end when everyone else is faster and stronger than you.
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AGSP Athlete Spotlights (2008-2015)
Athlete Tips
PGC's Athlete Performance College
Monday, June 27, 2011
Core 101 with Coach Amanda and AGSP
Hello Everyone!
Check out 3 Core Exercises
that will make you a better athlete in less than 10 minutes right at home!
For more great info check out
www.ohiooutside.com
Keep Training!
Coach Amanda Kephart
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