Monday, June 27, 2011

Core 101 with Coach Amanda and AGSP

Hello Everyone!

Check out 3 Core Exercises that will make you a better athlete in less than 10 minutes right at home!



For more great info check out www.ohiooutside.com

Keep Training!
Coach Amanda Kephart

Wednesday, June 15, 2011

May 2011 @ AGSP

Hello Everyone!

May was a big month at AGSP as athletes trained for combines, camps, and new coaches. Check out some of the action below!




Keep Training!
Coach Amanda Kephart