Thursday, October 7, 2010

Coach Sowers shows you 5 ways to Improve Your 40yd Dash

Hello Everyone!

Coach Craig Sowers, founder and supervisor of Akron General Sports Performance, has written a great article on 5 Ways to Improve Your 40 Yard Dash.

If you are looking for more speed, this article is a must for you.

Check it out HERE!

Keep Training!
Coach Amanda Kephart

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