I few posts back I spoke about the mental benefits of a quality warm-up. At the end of this month I will be speaking at Akron General's Coaches Clinic for local area high school sport coaches. The topic of discussion, Active-Dynamic Warm-ups.
The coaches in attendance on Wednesday, October 29 at the West Facility (4125 Medina Road, Akron, OH 44333) will learn how to achieve these physiological benefits for their athletes.
Want to better prepare your athletes for practices and games? There's still time to register for the Coaches Clinic, give 330-344-4115 a call.Keep Training!
Coach Amanda Kephart
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