Athlete Spotlighting #7: Jeff Borkey

Hello Everyone!

Our 7th Athlete Spotlight is pound for pound one of the strongest, smartest, and fastest learning athletes to train at AGSP. He is a great example of what it means to not only desire to be your best, but to also work hard to be your best. He pays as much attention to the details as he does the big picture and that is why he was an easy choice for our next Athlete Spotlight...

Athlete Name: Jeff Borkey
Sport(s): Football
Position(s): Cornerback/Safety
School: Walsh Jesuit High School
Graduation Year: 2010
AGSP Athlete Since: 2010

Favorite Professional Sports Team: Cleveland Browns
Favorite Professional Athlete: Bob Sanders

Favorite Life: Bench Press

Favorite Movement Skill: Backpedal and Acceleration

When I am not training at AGSP, I am: Lifting with my Dad or playing video games with my friends.

What are your short-term goals? To get better everyday.

What are your long-term goals? To be able to perform to the best of my ability daily.

How has AGSP impacted your performance as an athlete? It has brought up my power movement, strength, and my speed & agility.

Check Out Some Video of Jeff Borkey Training at AGSP!

Keep Training!
Coach Amanda Kephart

Athlete Spotlighting #6: Tyler Majoros

Hello Everyone!

Our next athlete spotlight is an incredible journey. When this athlete first starting sports performance training he couldn't even touch his toes and couldn't squat to parallel. Now his muscles are long (a long muscle is a strong muscle) and he deep squats more than his bodyweight for reps.

This athlete has gone from good to great, and is on his way to being excellent. It's time you meet this athlete on his journey...

Athlete Name: Tyler Majoros
Sport(s): Baseball and Basketball
Position(s): Outfield, Guard
School: St. Barnabas School
Graduation Year: 2014
AGSP Athlete Since: August 2009


Favorite Professional Sports Team: New York Yankees
Favorite Professional Athlete: Alex Rodriguez



Favorite Life: Back Squat and Front Squat
Favorite Movement Skill: Hockey Stop and Max Velocity Treadmill


When I am not training at AGSP, I am: Playing video games, hanging out with friends, doing homework, practicing baseball and basketball.


What are your short-term goals? To get straight A's in school and play high school baseball.

What are your long-term goals? I would love to play baseball in college and study Forensic Science.


How has AGSP impacted your performance as an athlete? It has increased my speed, agility, and flexibility. I feel more confident and prepared during competition.

CHECK OUT SOME VIDEO OF TYLER MAJOROS TRAINING AT AGSP!

Keep Training!
Coach Amanda Kephart