WHY AGSP IS BETTER

SMALL GROUP TRAINING!
Unlike other programs, AGSP keeps its groups semi-private so YOU GET THE INDIVIDUAL ATTENTION YOU NEED!

90 MINUTE TRAINING SESSIONS!
Our sessions are over 50% longer than other programs. LONGER SESSIONS = FASTER RESULTS!

A LEARNING ENVIRONMENT = A BETTER ATHLETE!
Unlike other programs that just tire you out and teach you NOTHING about proper speed and agility mechanics, AGSP actually TEACHES YOU THE BIOMECHANICS AND PHYSICS OF SPEED & POWER!
***Anyone can give you a workout, only AGSP can reprogram your slow mechanics and turn you into a faster, quicker athlete!

COACHING STAFF ARE FORMER DIVISION ONE STRENGTH AND CONDITIONING COACHES!
Learn the same skills we taught our D1 athletes so you can become one too!

HIGHLY EDUCATED AND EXPERIENCED!
Our staff is the most educated and experience staff in the field of speed, strength, and conditioning around. PERIOD!

TO BE THE BEST, TRAIN WITH THE BEST @ AGSP!

WE USE THE SAME TESTING EQUIPMENT AS THE NFL COMBINE!
Click Here to read more about it!

Information about Sports Performance and Athletes
Is it SAFE for my child to Weight Train?

Information about our Staff Practicing What They Preach